While scientific evidence on energy healing remains in the early stages, many people report various benefits:
- Stress Reduction: A common outcome, allowing the body to enter a state conducive to self-healing.
- Pain Relief: Some patients find relief from chronic pain or tension.
- Emotional Healing: Can help release suppressed emotions and trauma.
- Improved Sleep: By calming the mind and body.
- Enhanced Immunity: By balancing the body’s energy systems, some believe it strengthens the immune system.